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Friday, April 2, 2010

Leg cramps during Humid Hot Days - Best Yahoo Answer

Does hot humid days cause leg cramps?

People seem to not have them on hot dry days.?

At the US Open tennis players drink lots of water and sports drinks and still get cramps on humid days





Best Answer - Chosen by Asker


Hot humid days cause more sweating and therefore loss of salt especially potassium .

The loss of potassium can cause leg cramps.

On hot dry days there is less sweating and therefore less loss of potassium salt, so there is less likely chance of leg cramps.





Source(s):
http://kennethkee.blogspot.com
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